Tag: Healthy Eating

Dietitian Recommends DASH Diet to Manage Hypertension Naturally

AIIMS-Trained Gastroenterologist Shares Cheat Sheet for Reading Food Labels

Kolkata nutritionist warns: Even home-cooked food can harm your gut; lists 8 everyday eating mistakes

Sweet Potatoes In Winter: Health Benefits, Nutrition Value And Best Ways To Eat Them

Why Cutting Carbs, Salt, Oil And Spices May Be Harming Your Health, Says Nutritionist

Struggling With Sleep? Nutritionist Lovneet Batra Shares Simple Food Habits For Calmer Nights

How To Hit 80g Protein Daily On A Vegetarian Diet: Dietician Shares Full-Day Meal Plan And Smart Tips

Eating More Fibre Can Boost Heart Health: Cardiologist Explains How It Lowers Cholesterol And Supports Blood Pressure

Yasmin Karachiwala Reveals The Best Pre- And Post-Workout Foods On Masoom Minawala’s Show

Industrial Starch More Dangerous Than Sugar Or Maida, Warns Dermatologist Dr Pooja Reddy