Tag: Fitness

Why Sit-Ups Should Be A Must-Have In Your Workout Routine: Benefits You Shouldn’t Ignore

Dharmendra’s Physiotherapist Shares Five Lifestyle Pillars Behind the Actor’s Strength in His 80s

That’s a great start to a comprehensive list of tips for balancing a demanding job and fitness!

Creatine for Brain Health: Dr. Kunal Sood Explains Cognitive Benefits and Potential Use in Depression, Alzheimer’s

Mohammed Shami Hits Back At Ajit Agarkar’s ‘Fitness’ Remark

Sudden Demise: Actor And Bodybuilder Varinder Ghuman Dies At 42

Yashasvi Jaiswal Reveals His Ultimate Career Goal

The Simple Secret To Losing Stubborn Weight After 30: A Fitness Coach Explains Why Calories Add Up Gradually

7 “Cheat Codes” To Boost Your Walk: A Fitness Coach’s Guide To Smarter Fat Loss

Beyond The Gym: Wellness Expert Luke Coutinho Reveals 6 Pillars Of Muscle Health