New Delhi [India]: Observed annually on May 28, Menstrual Hygiene Day is more than just a date on the calendar—it’s a global call to end period stigma, promote awareness, and foster inclusivity. This year’s theme, “Together for a #PeriodFriendlyWorld,” envisions a future where menstruation is understood, respected, and normalized—free of shame, silence, or discomfort.
Across India, doctors and health advocates are urging communities, schools, and workplaces to break taboos and ensure that women and girls can live, learn, and work without fear or shame during their periods.
Menstrual Hygiene Is a Matter of Health, Dignity, and Equality
“Menstrual hygiene management is a fundamental part of women’s health and dignity,” said Dr. Tripti Raheja, Lead Consultant, Obstetrics and Gynaecology at CK Birla Hospital, Delhi.
“Yet, many women and girls still face stigma, lack of access to sanitary products, and inadequate facilities—especially in schools and workplaces. It’s time every institution ensures clean, private washrooms and sanitary napkin vending machines. No woman should feel anxious or unprepared during her period,” she emphasized.
Lack of access to clean water, menstrual products, and safe disposal systems can severely compromise physical health and mental well-being. The stigma attached to menstruation further isolates women and girls, preventing full participation in daily life.
Creating Period-Positive and Inclusive Spaces
Dr. Ankita Mittal, Founder-Director of Adrita Health and Wellness, highlighted how menstrual hygiene is one of India’s most pressing yet overlooked public health issues.
“Despite women comprising nearly 48% of the population, menstrual hygiene continues to be underprioritized—especially in schools and workplaces,” she said.
A 2019 WHO study found that 43% of schools globally lack basic handwashing facilities with soap, with the number soaring to 70% in the least developed countries.
“Installing vending machines, disposal units, and ensuring running water is not a luxury—it’s a basic necessity for dignity and health,” Dr. Mittal added.
Beyond Products: Changing Perceptions
Dr. Balvin Kaur Ghai, Consultant at Livasa Hospital, Mohali, stressed that the menstrual hygiene discussion must be holistic and include both infrastructure and social change.
“Despite healthcare advances, menstruation remains surrounded by silence and stigma. Women often suffer in silence due to a lack of private facilities and support systems,” she said.
Dr. Ghai called for broader sensitization—especially among boys and men—to ensure respectful and empathetic support for menstruating individuals.
“Boys and men must be part of this conversation. Supporting female peers, siblings, and loved ones during menstruation should be seen as normal,” she noted.
“Change begins with small, thoughtful actions.”
The Way Forward: Collective Action and Policy Reform
As India continues its push toward gender equality, health experts agree that menstrual hygiene must be central to policy reforms, educational initiatives, and workplace standards. The call is not only for clean toilets and sanitary products, but also for open conversations, period-positive education, and societal empathy.
On this Menstrual Hygiene Day, the message is clear: Periods are natural, not shameful. By removing taboos and building supportive systems, India can create a truly #PeriodFriendlyWorld where every woman and girl can thrive.