The boxing world is still reeling from the heavy-hitting showdown last weekend at the Kaseya Center in Miami, where former heavyweight champion Anthony Joshua systematically dismantled Jake Paul. While the 28-year-old YouTuber-turned-boxer is already promising a “world championship” comeback, Joe Rogan is pleading for caution.
The Miami Meltdown: Joshua vs. Paul
The bout was a stark reminder of the gap between a seasoned heavyweight elite and a rising prospect.
- The Knockdown: After being outclassed for five rounds, Paul was sent to the canvas by a devastating right hand in the sixth.
- The Injury: Immediately following the technical knockout (TKO) stoppage, Paul told reporters, “I think my jaw is broken.” * The Vow: Despite the physical damage, Paul remained defiant: “I’ll come back and get a world championship belt at some point.”
Joe Rogan’s Sobering Advice: “The Price is Not Worth It”
During a recent episode of the Joe Rogan Experience, the veteran UFC commentator and combat sports analyst broke down the hidden costs of Paul’s ambition. Rogan emphasized that the damage isn’t just about broken bones, but long-term neurological health.
“Don’t do this very long because there’s a price that you pay that is not worth it,” Rogan warned.
Rogan elaborated on the specific psychological and physical fallout of repeated head trauma:
- Neurological Imbalance: Chronic trauma can lead to a “severe brain imbalance.”
- Mental Health Risks: Rogan cited deep depression as a frequent consequence for retired fighters.
- Behavioral Shifts: He warned that brain injuries often lead to addiction and impulsive behavior, patterns seen in many former legends of the ring.
Jake Paul’s Road to 2026
Before this loss, Jake Paul had built a professional record of 11-1, but critics have long argued that he had yet to face a “real” world-class heavyweight in their prime. The loss to Joshua marks the second defeat of his career (following his 2023 loss to Tommy Fury) and the first time he has been stopped by KO/TKO.
While Paul’s commercial draw remains massive, Rogan’s warning echoes a growing sentiment in the fight community: that the “Problem Child” may have reached the ceiling of his physical durability.

