As Holi celebrations sweep across India, festive favourites like thandai mixed with bhang remain a popular tradition. However, a senior Delhi-based cardiologist has cautioned against excessive consumption, warning that bhang is far from harmless.
Dr Alok Chopra, founder-director and consultant cardiologist at Aashlok Hospital, has urged people to understand the potential risks before indulging in the cannabis-based drink during the festival.
What Makes Bhang Risky?
Bhang is an edible preparation derived from the cannabis plant and contains THC (tetrahydrocannabinol), a psychoactive compound that affects the brain and nervous system. According to Dr Chopra, its edible form makes it particularly unpredictable.
Unlike smoking cannabis, bhang takes longer to show effects. This delayed reaction often leads people to consume more than intended, thinking it is not working — only to later experience severe symptoms that may require medical attention.
Possible Side Effects
Dr Chopra highlighted several health risks linked to bhang consumption:
- Rapid heart rate
- Severe anxiety or panic attacks
- Paranoia or hallucinations
- Impaired judgment
- Dehydration
He noted that reactions vary from person to person, and the intensity can be unpredictable, especially for first-time users.
Who Should Avoid Bhang Completely?
The cardiologist emphasized that certain groups should strictly avoid bhang:
- Individuals with anxiety, depression, or psychiatric conditions
- People with heart disease
- Those on psychiatric medications
- Pregnant or breastfeeding women
- Individuals below 25 years of age
Dr Chopra stressed that while Holi is a time for celebration, festivities should never come at the cost of health. Responsible choices and moderation are key to ensuring that the festival remains joyful and safe.